Understanding isn’t always easy, and then the mask makes your glasses fog up all the time: everyday life with a mouth-nose covering is full of pitfalls. Who heeds a few pieces of advice, gets along with these however better. Three questions about the mask – and answers consumers should know.
1.How best to communicate through the mask?
Talking through a piece of cloth can be exhausting in the long run. Why does everyone understand you so badly? But taking off the mouth-nose covering is not an option, neither for inquiries in the supermarket nor for phone calls on the bus. Rather, it depends on the technology.
The important thing is to try to speak calmly, clearly and loudly enough without bellowing, explains voice coach brigitta gumpricht from dortmund, germany. However, speaking loudly in particular is more difficult with an everyday mask on. The fabric is a hindrance because the sound can no longer reach the front so freely. To avoid straining the vocal cords when you have to speak louder, gumpricht advises to speak more from the belly.
"When i notice that my throat hurts because i’m trying to talk so loud, that’s a sign that i need to relax.", explains the expert. This means, above all, speaking more calmly "not necessarily in terms of volume, but in terms of speaking speed, and without pressure from the throat."
2.How do I prevent my glasses from fogging up??
To ensure that vision remains clear even when using a mouth-nose protector, eyeglass wearers should make sure to wear the glasses over the mask. Breathing air flowing upwards then passes the glaziers, explains the curatorship for good vision (KGS). A wire can also be sewn into the upper part of the mask. This allows the mask to be adjusted precisely to the shape of the nose, preventing warm air from flowing upwards. To ensure that the mouthguard can be washed without any problems, however, the wire should be rustproof, the experts recommend.
3.Where to put disposable masks that i no longer need?
To ensure protection, mouth-nose coverings must be replaced regularly. Disposable masks do not belong in the waste paper bin. Correctly disposed of rather in the residual mull. The association of german paper mills points this out.
The reason: a large proportion of disposable masks contain plastic fibers. If they end up in the waste paper, they make the recycling process more difficult and had to be filtered out. Protective masks made entirely of paper also belong in the residual trash, as this avoids contamination and health risks. Dpa